Almost a year!

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It is hard to believe that it has been almost a year since I have updated Natural and Nourished Family. A lot has happened in the past year which has kept my attention away from blogging and on life in real time.   Our family has grown. We grew from a family of 6 to…

Easing Pregnancy Discomforts with Essential Oils

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  What a joy to be talking about two of my favorite topics, essential oils and pregnancy. Pregnancy is a time in life when many women are actively seeking safer alternatives to many of the products they commonly use. Essentials oils are a perfect alternative for many uses.     Head over to Redeeming Childbirth…

Winner Announcement

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Thanks to everyone who participated in the giveaway for the Modern Essentials book.   Joni, you got it! Check your inbox for my email with details.   a Rafflecopter giveaway    

Giveaway! Modern Essentials…The BEST Book on Essential Oils

Enter to win a free copy of Modern Essentials:  A Contemporary Guide to the Therapeutic Use of Essential Oils   If I could only share one resource for learning about essential oils, this would be it.  Modern Essentials is a must have book for anyone who uses essential oils.   While essential oils are pure,…

Time Saving Tip: Multiply Recipes

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One of the reasons people default to convenience foods is the sheer lack of time.  We are busy people and spending time making things from scratch doesn’t always fit easily into our lives.  As much as I have tried to scale down and simplify, I still haven’t managed to squelch the busy-ness of life.  I…

And the Winner of Redeeming Childbirth Giveaway Is…..

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  Yay!  Tabitha G., you have won a copy of Angie Tolpin’s book, Redeeming Childbirth.  Congratulations!  Check your email inbox for a message from me.   a Rafflecopter giveaway   For those of you who didn’t win this giveaway and want to purchase your copy, you can find it on amazon.com and barnesandnoble.com   Have…

Giveaway! Redeeming Childbirth by Angie Tolpin

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I am jumping with excitement right now as I am writing this.   I love, love, love this book and am so thrilled to have the opportunity to give away a free copy to one of my readers.   I wrote about Angie Tolpin’s new book, Redeeming Childbirth, a couple weeks back during the Launch…

And the Winner of the Green Polkadot Box Membership Is…..

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    This is my FAVORITE part of a giveaway…..announcing the prize winner!   The winner of the 1 year Reward Membership to Green Polkadot Box is Entry #52, Rebekah W.   Congratulations Rebekah!  You are going to LOVE getting your non-GMO, organic groceries from GPB.  The prices are excellent, the service is legendary, and…

Giveaway! Green Polka Dot Box 1-Year Reward Membership

  Woot!  I am super excited to be giving away one free Reward Membership to Green Polkadot Box ($125 value)!!!     If you haven’t heard of Green Polkadot Box yet you are missing out.  Launched just over a year ago, this family owned business is dedicated to providing organic, natural and non-GMO products at…

Pretty Party Food Makes My Girl Happy

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  This was the centerpiece at my 4 year old daughter’s birthday party recently.   It was a total hit!  Every single piece of fruit was gobbled up by 9 little girls in princess dresses and tiaras.   In addition, the girls ate little heart and flower shaped PB and J sandwiches, flower shaped cheese,…

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