Budgeting for Real Food

Since being able to afford Real Food is an issue for so many people, I decided to dedicate a whole section to the topic of Budgeting for Real Food.



In these posts, I share my thoughts on food spending and give examples of how my family of 6 eats a Real Food diet on a very modest income. My hope is to inspire families to find creative ways to add more nourishing foods into their diets so that they can break their dependence on cheap, health-robbing, processed “food.”


I hope you find some helpful nuggets in here.


The Cost of Food

How Much Do You Spend on Food?

Don’t Throw That Away! (and Recipe for Homemade Bone Broth)

One Chicken, Many Meals



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